Monday Menu-Plan #6

I've decided to (semi) continue my diet from last week!

How could I not?

I feel so much more energized and healthier than before. 

Plus, I'm not hungry at all! 

Recap

Last week I mostly completely cut out packaged food and grains and stuck to fruit, veggies, red meat and lots of milk. I did cave a few times - but I kept it to one instant mac and cheese (the outrageously bad for you kind), some oatmeal-raisin cookies (I'm going to need to make a new batch if I'm going to send them to anyone) and one celebratory shrimp dinner at Red Lobster (my trainer told me I'm 95% perfect). 

Breakfast: I had a starbucks drink and a whole grapefruit (sans sugar).
Lunch: a no-sugar-added simple fruit smoothie.
Snack: a slim fast shake.
Dinner: red meat and veggies.
Dessert: milk tea and a cookie.

This week isn't going to be as stringent. Lunch, snack and dessert will be the same... but... Breakfast will continue to include starbucks, but will be with either yogurt with raisins, oatmeal or half a grapefruit (if I said I was full after just half this past week, would you believe me?). And...

Dinner

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Curried Chicken with Rice & Veggies Leftovers Beef and Mashed Potatoes Joe's Crab Shack - Lobster Pot Pie! Chicken with Rice Beef with Broccoli & Carrots Beef with Broccoli & Cheeeeeeeeese

Well, that's all I have to say. Except the next two days need to go by faster - I can't wait to see if I've lost any weight doing this thing!

Don't forget to visit/like my facebook page for more self-serving chatter and my daily smoothie recipes! :D

Disclaimer
I am not a doctor. I did not consult my doctor. This "diet" is of my own making and I came up with it on a whim. I have no idea what I'm doing. I am trying this at my own risk. If you try it, you are trying it at your own risk.